Holistic medicine has a long history of helping people follow healthier lifestyles, improve mental well-being, and help meet the needs of patients where Western medicine may fall short. A holistic wellness center, such as the Better Health Wellness Center in Melbourne, FL, offers a wide range of beneficial alternative medicine treatments. To help you learn more about the kinds of treatments we have available, and how they can support your wellness goals, we’ve put together this guide.
Acupuncture involves the insertion of very thin needles through your skin at specific, strategic locations. While it might sound unpleasant or nerve-racking, an acupuncture session is very relaxing. In fact, acupuncture helps relieve both anxiety and chronic stress. This is because acupuncture enables your body’s energy to realign itself. By gently stimulating your body’s nervous system, acupuncture can activate your body’s natural healing process.
Although some patients who receive acupuncture may not experience results from treatment after their initial session, over time, after you’ve completed more sessions, you’ll likely begin to notice long-term relief from your symptoms.
Besides anxiety, acupuncture is helpful for symptoms like:
Acupuncture is a safe, effective treatment option for a wide variety of conditions. To find out if acupuncture may be able to help you, don’t hesitate to schedule a consultation with us at Better Health Wellness Center.
Similar to regular saunas, an infrared sauna uses heat to promote the natural healing of your body. Instead of using steam, an infrared sauna uses infrared heaters to heat the space. An infrared sauna will not reach as high of temperatures as a steam sauna because they lack humidity. However, you can expect to experience similar benefits that a regular sauna offers.
An infrared sauna can improve muscle relaxation, relieve joint pain, and help detoxify your body through sweating. In addition, an infrared sauna can help boost your immune system because it increases your body temperature, thus fortifying your natural immunity. You can also experience relief from chronic stress and fatigue, and even improve the appearance and health of your skin.
Naturally, your lymphatic system clears pathogens and harmful chemicals from the body. Over time, or following an illness, your lymph fluid can become congested in certain areas. This makes it more difficult for your body to naturally remove toxins and keep your immune system at a healthy level. This is where lymph drainage therapy is helpful.
Lymph drainage therapy is a type of massage therapy that stretches the skin at specified locations near your collar bone to help lymph fluids drain. Because lymph fluid flows through its own vessels, unlike blood, your heart does not move these fluids. But during lymph drainage therapy, as your muscles contract, the fluids will begin to drain and clear.
Lymph drainage therapy is helpful for:
EB-PRO Foot Detox provides an ionized foot bath that can help your body detox, as well as restore both emotional and physical energy. In warm water, the pores on your feet open up so that ions may enter your system and begin filtering impurities. This type of therapy can remove buildups of heavy metals that are circulating in your body, relieve stress tensions and pain, and help reduce your recovery time following an injury.
If you’re ready to learn more about the treatment options holistic medicine can offer, schedule an appointment with us today. Our team of physicians is trained in the latest technology and tools to help you achieve your wellness goals.